Find The Best Position to Get Pregnant

Fertility experts believe that there is no best position to get pregnant. A woman can get pregnant as long as sperm enters her uterus and meets up with the egg. Although some argue that there is one ideal position to get pregnant faster; there are some intercourse positions that can help make sperm swim faster and increase the chances of conceiving faster. Here are some of the noteworthy positions that you can consider tonight if you are looking for the best position to get pregnant: I do believe in pregnancy vitamins but we as couple need to be cautious with the food we eat.

The Missionary Position – the man on top position with the woman lying on her back is the overall winner of the most ideal position to get pregnant. The pull of gravity favors the sperm as they make their way towards the uterus to penetrate the egg. Experts also believe that a woman can increase the chance of getting pregnant by placing a small pillow behind her hips to allow semen to enter and remain.

Another reason why the missionary position is considered the best position to get pregnant is that it allows the couple to have more personal contact. They can talk, kiss, hold each other and do other activities that can stimulate each other during intercourse.

The Side by Side Position – is voted best position to get pregnant since the man has better access to the cervix allowing the sperm the swim to the uterus faster than usual. This position is done when a woman lies on her side and the man enters her from the back or as he maintains the missionary position.

The Dog Style Position – is another intercourse position that can totally increase the sperm’s possibility to enter the uterus faster. This is done as a woman is on all fours with the man entering her from her back. A woman may also extend her hips upward as she crouches down to improve this position all the more.

The Upside Down Position – this position may be harder than a regular couple may do; it involves using a chair to elevate a woman’s hips for more access. A man can easily penetrate to provide the sperm faster entry to the uterus. The pull of gravity once again is involved in making this technique work.

The Missionary with the Woman’s Leg Raised – this position is a variation of the typical missionary but the woman places her legs on the man’s shoulders or raises one for better entry. This allows deeper penetration making sperm swim faster towards the uterus.

Any type of position that can make sex pleasurable for both couples can make pregnancy possible. Medical experts suggest that any position for intercourse for as long as both feel orgasm and climax, it is the best position to get pregnant.

Experts also agree that getting pregnant is mostly up to the woman to decide during intercourse. If a woman feels pleasure and orgasm during sex, there is a possibility that she will become pregnant in no time at all.

Considering these best positions to get pregnant, a couple must also remember that it is not just in intercourse positions that a couple seals the deal in conceiving a child. There are many more techniques before and after intercourse that can increase your chances. Here are some popular tricks:

A woman must keep her vagina sperm-friendly by using products that do not destroy sperm on contact. Products like scented lubricants, vaginal sprays and scented tampons can significantly destroy sperm.

A man must wear boxers instead of briefs to make sperm more motile, healthy and numerous. Wearing briefs makes the scrotum move closer to the body where it’s warm destroying sperm as well.

A man has more sperm count and more active sperm in the morning. It may be best to make love in the morning aside from considering the best position to get pregnant.

A woman may stay still after intercourse to allow sperm to move or swim to the uterus. You can use a small pillow to elevate your hips to facilitate sperm movement.

Deep penetration in either position is also one of the best ways to get pregnant. A man must be totally aroused however to make this happen and the woman well lubricated to make entry deeper.

It is also important not to make intercourse a chore. It could be tiring to try to conceive, many couples have tried for years and years to no avail. It could help if both of you can relax and release tension from work and other concerns first before intercourse. Both can try a warm bath, a massage or even a relaxation technique like aromatherapy or yoga before you have sex.

Wearing something sexy and even making great foreplay can significantly increase your interest in sex that may also improve your chances of getting pregnant. It is not only doing the best position to get pregnant but also making all the preparations for sex counts in conception.

Why not take the time out or take a much awaited vacation? You can greatly increase your chances of getting pregnant by forgetting worries about work and family even for a day. Plan together a perfect date or a weekend off to practice the lessons that you have learned to improve your chances of getting pregnant.

There are foods to eat to increase your sexual performance. It is said that when a woman feels more aroused and pleasurable, there are more chances of her getting pregnant. Foods like strawberries, wine and nuts may act as aphrodisiacs to improve your performance and may increase your chance of becoming pregnant as well. Check some articles in our website regarding the fast pregnancy method.

It is then concluded that whatever the best position for pregnancy you undertake, there are still some techniques that you should consider if you want to get pregnant right away.

Article Source: http://EzineArticles.com/6714607

Benefits of Massaging Your Baby

When you enrol in pilates teacher training Sydney, you learn much more than a series of exercises. There are many benefits of massaging your baby. For example, it helps bond the parent with the baby; as well it helps with muscle relaxation and more importantly, growth development. The benefits of baby massage have only been discovered recently over the last 3 decades in the west. In Asia and Africa, baby massages, have been done for centuries. In UK, baby massages can be done at hospitals, nurseries or in special clinics that run under the nation health service.

Massaging is another way of communicating with a baby. The parent or the caregiver giving the massage to the baby will have more confidence in caring for the baby as well as relating to them because of the massages you give them.

Massaging babies also help the parent and caregiver understand the likes and dislikes of the baby even more. For instance, some babies don’t like to be tickled or are unaffected, yet some really love it. Massaging your baby will also help build a stable and positive relationship with you and your baby.

Massaging babies also help strengthen their joints, ligaments and muscles. Massaging also helps fight off common ailments that appear in the early years of the baby’s life. As well, there have been countless studies on baby massaging and how it affects the lives of the baby when they are older. They find that baby’s who had more physical contact (massaged, carried, gently handled, breastfed, played with, and so forth) showed more compassion, empathy and cooperated more with others when they reached their adult years.

Benefits of Massaging a Baby for the Parent

As mentioned earlier, massaging a baby has many benefits for the baby; however it has many benefits for the parent as well. For the mother, massaging a baby increases the prolactin levels. Prolactin is a hormone that helps make breast milk. It is also called the mothering hormone. Massaging a baby can make you fall in love with your baby.

Make sure to keep an eye out on your baby’s body language. Babies, especially young ones, cannot tell you if they feel comfortable or uncomfortable. When massaging your baby, keep an eye out on how they react to the way you touch or apply pressure.

If they look like they are relaxed, calm or even happy, keep on massaging the way you are massaging; however if they look like they’re in pain, or uncomfortable, go lighter on your massages. Doing this will also help you develop key parenting skills (reading body language of your children and understanding what it means).

Finally, massaging a baby also helps as a stress remedy for the parent. Studies have been conducted on parents who frequently massage their babies and have come to the conclusion that they have reduced stress levels. Also, after a long day at work, coming home and massaging your baby can really help reduce your stress. Not only does it reduce your stress, but it helps you reconnect with your baby. To the baby, you are one of the most important people in their lives (mother/father), and when you go out, your baby will probably notice that you’re gone and will start to miss you.

Benefits of Massaging for the Baby

Research show that animals (dogs, cats, and so forth) that are stroked or touched more seem to be more alert, good natured, have brighter eyes, and are more healthier in weight opposed to animals that aren’t. As mentioned earlier, massaging a baby can cause your baby to become more empathetic and kind when they reach their adult years.

Massaging a baby can help improve their nervous system and stimulate their immune system so they can fight off illnesses and diseases. Babies that are frequently massaged also are reported to being more alert when they are awake and more playful and friendly. They also tend to be more talkative if they are massaged a lot and more willing to accept and give hugs or cuddles as they age.

Inevitably, babies will become upset and angry at times; however massaging the baby can really help them get rid of their negative emotions. It can also help develop a positive self image for the baby.

Massaging babies also help with any digestive problems and gives colic relief. As well, if your baby is going through teething, or any other painful process when growing up, massaging them can really help them take their mind off their pain.

Massaging a baby can also have positive growth affects for the baby. The joints will become more flexible and the muscles will be toned when a baby is frequently massaged. It also helps develop physical self-awareness for the baby.

Socially, massaging the baby will teach them a primitive form of communication. Massaging also helps enhances the relationship between the massager and the baby, as well as helps build the baby’s sociability and self-esteem. A study at University of Miami School of Medicine shows that babies who were frequently massaged weighed more than massaged babies (they both ate the same number of calories).

Baby massages have been established in many special care nurseries because of the benefits and because premature babies who are frequently massaged by the nurses tend to be in the hospital for a shorter amount of time than premature babies who aren’t massaged. If you don’t have access to a nursery, you can learn how to massage a baby in the next few articles, so stay tuned.

Article Source: http://EzineArticles.com/6532770

Idea on How to Lose Weight without Exercise

You are aware on exercise and dieting. Certainly, it will help you in reducing pounds, but the truth it takes lot of dedication, willpower and work. Walking across the road, you must have come across billboards or leaflets, where written “Lose weight fast in 90days”. Does it really work? How much time it will take to gain or lose weight? Is it possible to get a celebrity look with toned muscles and stunning abs? Yep! There are different methods by which fat person can become a fit individual within few days. But for that it is crucial to spend hours in gym, working on different exercise pattern and rules. You need to find a professional trainer who can always boost you to move one step ahead on workouts. If you are very serious about your health, you can join a gym and start following a healthy lifestyle. Today! Physio Northern Beaches use a combination of hands on and movement-based techniques to assist in pain management, injury recovery and rehabilitation.

However, there are many individual who judge exercise as a time wasting and boring procedure. For them, lose weight without exercise could be one of the best methods. In order to get started with the procedure, you need to pick the right fitness approach. What could that be? Lose weight without exercise, entirely on your choice. People who love to play any outdoor sport activity like soccer, cycling, or running and have stopped due to hectic work schedule should start again. For this you need a nice tracksuit and a pair of sneakers. Running or cycling early morning is one of the best times to start a healthy lifestyle, but for soccer you need a team or group of people who have the same mind-set like yours. One of the ideal ways is to join in a local soccer team to sweat every day on the process of weight loss.

As per recent science and technology development, many adult agers are going for weightloss surgery. But the truth, it brings different types of harmful side effects. Keeping this on mind, such people should go for no surgery weightloss program. Aerobics, yoga, tai-chi, and dancing are some of the simplest no diet weightloss programs that one can add into their lives. Just with little guidance, they can start a healthy life – free from diseases and ill health symptoms. Lose weight fast can be done by taking good foods and health supplements. Lose weight without exercise is an alternative by which you can shed or gain pounds. One thing that you need to keep in mind, weight loss requires good amount of discipline and commitment. If you desire to reduce weight, ask an expert or meet a nutritionist. Today! Learn more about reducing weight by exercising.